push down and turn
下压转身；下推和旋转；按下去，再旋转
扩展资料
例句：1.If you look up, you lose most of your momentum, and this slows you down on every part of the turn, including the push-off.
如果你看的话，你会损失大部分冲力，并且这会让你在转身的`每个动作都减慢，包括蹬壁。
2.Turn your rebound adjusters in to the full stiff position and push down on the suspension.
转动你车的回弹阻尼调节器到最硬的位置，然后压下减震。
